Seasonal Nourish & Restore Yoga Class

Join me for a deeply nourishing yoga session designed to cleanse the body, eliminate toxins, and promote optimal circulation and digestion. This carefully crafted practice combines gentle flows and restorative postures to leave you feeling revitalized and balanced.

After the session, enjoy a delicious, nutrient-packed smoothie and an insightful talk from a professional nutritionist. Learn how to align your diet with the seasons to support your well-being and thrive throughout the year.

Step into this holistic experience to reconnect and nourish your body, mind, and soul.