BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:122@deeplypractices.co.uk DTSTART;TZID=Europe/London:20251026T090000 DTEND;TZID=Europe/London:20251026T113000 DTSTAMP:20251021T170622Z URL:https://deeplypractices.co.uk/events/nourishing-flow-2/ SUMMARY:Seasonal Ritual Morning DESCRIPTION:Seasonal Rituals\, Nourishment &\; Restorative Yoga Class\n\ nStep into this holistic experience this Autumn to reconnect and nourish y our body\, mind\, and soul. Drawing on the traditions of Samhain we'll cel ebrate the end of harvest\, practicing reflections\, honouring natures cyc les\, gathering with seasonal foods and fire\, and finding renewal before stepping into winter.\n\n \;\n\nHere's what you can look forward to fo r a relaxing Sunday morning:\n\n You'll be greeted with a herbal tea\, a seasonal snack and space to relax\n Learn about how to harness the benefi ts of Seasonal Living and rituals for this time of year. Connection with n ature and the world around us is central to the changing seasons and in ho nouring our own energy and focus at this time. Pick up holistic coaching t ips to support your seasonal transformation\, new goals or personal habits .\n  I'll guide you through a deeply nourishing yoga session designed to cleanse the body\, eliminate toxins\, and promote optimal circulation to support your immune system. This carefully crafted practice combines gentl e flows and restorative postures\, with essential oils and seasonal themes to leave you feeling refreshed and reconnected. We'll honour the seasonal shift of reflecting and slowing down.\n Enjoy nature grounding to reconn ect in the present moment\, and seasonally themed guided meditation to ref lect and release the year.\n If the weather is dry we'll take our final g ratitude and reflection outside for a moment of forest bathing before gath ering at the firepit.\n After the session we'll gather around the fire wi th a delicious nutrient packed breakfast pot\, autumnal treats and herbal tea where you can refuel and meet your fellow yogis.\n\nExperience a whole morning to slow down\, connect to yourself and feel the good vibes of foo d and community.\n\n(Suitable for all abilities. All equipment is provided . Please bring a bottle of water &\; a jumper/blanket for the meditatio n\, and a coat for around the firepit).\n\n \;\n\n \;\n\n \;\n \n \; CATEGORIES:Events,Seasonal,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20251026T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR