Hi! I am
cat
cat sinton
Professional Yoga & Pilates Teacher & Mindful Life Coach
Education
Diploma Yoga
Diploma Mat Pilates
Courses
Life & Mindfulness Coaching
8+ years of professional yoga training
I will help you to deepen connection with your self and your body
Realign your body and mind
Improved posture and reduced pain
Greater strength and flexibility
Improved sleep and relaxation
Calmer mind and reduced stress
Vagus nerve activation, improved circulation and reduced blood pressure
transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga practices and pilates.
