Description

Bring a friend or family member to practice together and enjoy a bespoke class at times to suit you both. 

You’ll receive tailored mat pilates sequences for your goals and ability. I specialise in sport-specific strength and flexibility, postnatal posture alignment and balancing the body to relieve back, hip and shoulder pain.

Once purchased you’ll be contacted to arrange your session time. Please get in touch before booking if your desired time is outside of Mon-Fri 9:00-15:00.

Location

Choose either your own home where I provide all equipment and essential oils to diffuse so the studio calm stays with you all day, OR the Inglewood Studio, Wilmslow.