Description

Join me for 2 hours of restorative slow flow Yoga and powerfully calming Breathwork for the ultimate relaxing morning. Switch off, slow down, connect to self and nurture your vagus nerve. You’ll benefit from boosting circulation, slowing your heart rate, relieving stress, lowering blood pressure and leaving you utterly serene.

Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis whilst basking in your new found aura.

Suitable for all abilities.