Friday Deeply Yoga - 16 May 2025 - 09:30 - 10:30 - -

This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of Hatha yoga poses. Session includes breathing practice and guided meditation. Ideal for beginners and experienced students alike. All abilities welcome. You’ll leave this session feeling calm and revitalised. 

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