classes

Deep Reset

WEDNESDAY 14TH MAY19:00-21:15

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what's on this SPRING

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Tuesday Deeply Yoga
Tuesday Deeply Yoga
2 September 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info
Deep Reset 3. Sept
Deep Reset 3. Sept
3 September 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Full Moon Meditation
Full Moon Meditation
7 September 2025    
09:00 - 10:15
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Meditation Class, designed to harness the transformative energy of the full moon as [...]
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Tuesday Deeply Yoga
Tuesday Deeply Yoga
16 September 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info
Tuesday Deeply Yoga
Tuesday Deeply Yoga
23 September 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info
Tuesday Deeply Yoga
Tuesday Deeply Yoga
30 September 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info
Deep Reset 1. Oct
Deep Reset 1. Oct
1 October 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Events on 2 September 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
2 Sep 25
Wilmslow
Events on 3 September 2025
Deep Reset 3. Sept
Deep Reset 3. Sept
3 Sep 25
Wilmslow
Events on 7 September 2025
Full Moon Meditation
Full Moon Meditation
7 Sep 25
Wilmslow
Events on 16 September 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
16 Sep 25
Wilmslow
Events on 23 September 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
23 Sep 25
Wilmslow
Events on 30 September 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
30 Sep 25
Wilmslow
Events on 1 October 2025
Deep Reset 1. Oct
Deep Reset 1. Oct
1 Oct 25
Wilmslow
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

17 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

17 March 2026    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info Book Now!
Postnatal Pilates Posture

Postnatal Pilates Posture

18 March 2026    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for your child.
More Info Book Now!
Deeply Yoga

Deeply Yoga

20 March 2026    
09:30 - 10:30
£15.00
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info Book Now!
Spring Realignment Retreat

Spring Realignment Retreat

22 March 2026    
09:00 - 12:00
£45.00
Inglewood Studio
Seasonal Alignment, Space for Renewal & Energising Yoga Practices Step into this holistic experience this Spring to reconnect and nourish your body, mind, and soul [...]
More Info Book Now!
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

24 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

24 March 2026    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info Book Now!
Postnatal Pilates Posture

Postnatal Pilates Posture

25 March 2026    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for your child.
More Info Book Now!
Deeply Yoga

Deeply Yoga

27 March 2026    
09:30 - 10:30
£15.00
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info Book Now!
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

31 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!

The ultimate wind-down for mind and body

A series of mini-retreats focusing on wellbeing practices

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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selfcare sundays

these events are each individually themed to address selfcare and wellbeing practices to nourish your day-to-day life

A collaboration with Lucy Patel Nutrition who brings knowledge and activities on nutrition, lifestyle coaching and working with your hormones.

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Mini-retreat days between 4 and 6hrs

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Yoga, breathwork & meditation

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On-topic talks

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Group workshop sessions

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Individual reflective activities

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Nourishing food and drinks

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Goodie bag

FEMALE COMMUNITY . CONNECTION . EMPOWERMENT

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dATES & DETAILS OF THE NEXT EVENT COMING SOON