Next event

Guided meditation

SATURDAY 26TH APRIL 9:00-10:15AM

00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Tickets & info

what's on this SPRING

Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
7:30 PM - Full Moon Yoga
12
13
14
15
16
17
18
19
20
21
9:00 AM - Nourishing Flow
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
26 May 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
28 May 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
30 May 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
2 June 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
4 June 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
6 June 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
7 June 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
9 June 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
11 June 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Full Moon Yoga
Full Moon Yoga
11 June 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
13 June 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
16 June 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
18 June 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
20 June 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Nourishing Flow
Nourishing Flow
21 June 2025    
09:00 - 10:30
£20.00
Inglewood Studio
Seasonal Nourish & Restore Yoga Class Join me for a deeply nourishing yoga session designed to cleanse the body, eliminate toxins, and promote optimal circulation [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
23 June 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
25 June 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
27 June 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 June 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
2 July 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Deep Reset 2.Jul
Deep Reset 2.Jul
2 July 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
4 July 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Events on 26 May 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
26 May 25
Wilmslow
Events on 28 May 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
28 May 25
Wilmslow
Events on 30 May 2025
Friday Deeply Yoga
Friday Deeply Yoga
30 May 25
Wilmslow
Events on 2 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
2 Jun 25
Wilmslow
Events on 4 June 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
4 Jun 25
Wilmslow
Events on 6 June 2025
Friday Deeply Yoga
Friday Deeply Yoga
6 Jun 25
Wilmslow
Events on 7 June 2025
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
7 Jun 25
Wilmslow
Events on 9 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
9 Jun 25
Wilmslow
Events on 11 June 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
11 Jun 25
Wilmslow
Full Moon Yoga
Full Moon Yoga
11 Jun 25
Wilmslow
Events on 13 June 2025
Friday Deeply Yoga
Friday Deeply Yoga
13 Jun 25
Wilmslow
Events on 16 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
16 Jun 25
Wilmslow
Events on 18 June 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
18 Jun 25
Wilmslow
Events on 20 June 2025
Friday Deeply Yoga
Friday Deeply Yoga
20 Jun 25
Wilmslow
Events on 21 June 2025
Nourishing Flow
Nourishing Flow
21 Jun 25
Wilmslow
Events on 23 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
23 Jun 25
Wilmslow
Events on 25 June 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
25 Jun 25
Wilmslow
Events on 27 June 2025
Friday Deeply Yoga
Friday Deeply Yoga
27 Jun 25
Wilmslow
Events on 30 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 Jun 25
Wilmslow
Events on 2 July 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
2 Jul 25
Wilmslow
Deep Reset 2.Jul
Deep Reset 2.Jul
2 Jul 25
Wilmslow
Events on 4 July 2025
Friday Deeply Yoga
Friday Deeply Yoga
4 Jul 25
Wilmslow
Pilates Postnatal Posture

Pilates Postnatal Posture

23 April 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga

Friday Deeply Yoga

25 April 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

26 April 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Monday Flow - Vibe & Align

Monday Flow - Vibe & Align

28 April 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture

Pilates Postnatal Posture

30 April 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga

Friday Deeply Yoga

2 May 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align

Monday Flow - Vibe & Align

5 May 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture

Pilates Postnatal Posture

7 May 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga

Friday Deeply Yoga

9 May 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align

Monday Flow - Vibe & Align

12 May 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!

The ultimate wind-down for mind and body

A series of mini-retreats focusing on wellbeing practices

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

a

Calm mind & mental clarity

a

Improves flexibility & joint health

a

Dedicated time to focusing on the self

a

Improves circulation & lowers blood pressure

a

Reduces stress & anxiety

a

Encourages relaxation & better sleep

more info & tickets
a

Deepens connection between mind & body

a

Longer meditation, pranayama and relaxation

a

Ideal reset if you can't make regular practice

a

End with herbal tea & time for reflection

a

Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

a

Slow flowing yoga to lengthen muscles and ease physical and mental tension

a

Suitable for all abilities

a

Guided grounding meditation and deep relaxation

a

Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

a

Brunch, hot drink and social whilst you bathe in your new found calmness

a

Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
a
a

selfcare sundays

these events are each individually themed to address selfcare and wellbeing practices to nourish your day-to-day life

A collaboration with Lucy Patel Nutrition who brings knowledge and activities on nutrition, lifestyle coaching and working with your hormones.

a

Mini-retreat days between 4 and 6hrs

a

Yoga, breathwork & meditation

a

On-topic talks

a

Group workshop sessions

a

Individual reflective activities

a

Nourishing food and drinks

a

Goodie bag

FEMALE COMMUNITY . CONNECTION . EMPOWERMENT

IMG-20220724-WA0013
dATES & DETAILS OF THE NEXT EVENT COMING SOON