classes

Deep Reset

WEDNESDAY 14TH MAY19:00-21:15

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Tickets & info

what's on this SPRING

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29
30
7:45 PM - Prenatal Yoga
31
1
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9:30 AM - Deeply Yoga
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6
7:45 PM - Prenatal Yoga
7
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9:30 AM - Deeply Yoga
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7:45 PM - Prenatal Yoga
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7:00 PM - Deep Reset
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9:30 AM - Deeply Yoga
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7:45 PM - Prenatal Yoga
21
22
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9:30 AM - Deeply Yoga
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7:45 PM - Prenatal Yoga
28
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9:30 AM - Deeply Yoga
31
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Prenatal Yoga
Prenatal Yoga
30 December 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Deeply Yoga
Deeply Yoga
2 January 2026    
09:30 - 10:30
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
6 January 2026    
18:30 - 19:30
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info
Prenatal Yoga
Prenatal Yoga
6 January 2026    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info
Deeply Yoga
Deeply Yoga
9 January 2026    
09:30 - 10:30
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
13 January 2026    
18:30 - 19:30
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info
Prenatal Yoga
Prenatal Yoga
13 January 2026    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info
Deep Reset
Deep Reset
14 January 2026    
19:00 - 21:15
Inglewood Studio
A deeply restorative session rooted in slow flow, yin yoga and breathwork practice for winding down the body and mind, and resetting the nervous system to combat the effects of modern day life.
More Info
Deeply Yoga
Deeply Yoga
16 January 2026    
09:30 - 10:30
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
20 January 2026    
18:30 - 19:30
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info
Prenatal Yoga
Prenatal Yoga
20 January 2026    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info
Deeply Yoga
Deeply Yoga
23 January 2026    
09:30 - 10:30
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
27 January 2026    
18:30 - 19:30
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info
Prenatal Yoga
Prenatal Yoga
27 January 2026    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info
Postnatal Pilates Posture
Postnatal Pilates Posture
28 January 2026    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for your child.
More Info
Deeply Yoga
Deeply Yoga
30 January 2026    
09:30 - 10:30
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info
Guided Meditation
Guided Meditation
30 January 2026    
19:00 - 20:00
Inglewood Studio
Meditation is a gentle way to withdraw the senses from external stimuli and bring your focus inwards and into the present moment.
More Info
Events on 30 December 2025
Prenatal Yoga
Prenatal Yoga
30 Dec 25
Wilmslow
Events on 2 January 2026
Deeply Yoga
Deeply Yoga
2 Jan 26
Wilmslow
Events on 6 January 2026
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
6 Jan 26
Wilmslow
Prenatal Yoga
Prenatal Yoga
6 Jan 26
Wilmslow
Events on 9 January 2026
Deeply Yoga
Deeply Yoga
9 Jan 26
Wilmslow
Events on 13 January 2026
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
13 Jan 26
Wilmslow
Prenatal Yoga
Prenatal Yoga
13 Jan 26
Wilmslow
Events on 14 January 2026
Deep Reset
Deep Reset
14 Jan 26
Wilmslow
Events on 16 January 2026
Deeply Yoga
Deeply Yoga
16 Jan 26
Wilmslow
Events on 20 January 2026
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
20 Jan 26
Wilmslow
Prenatal Yoga
Prenatal Yoga
20 Jan 26
Wilmslow
Events on 23 January 2026
Deeply Yoga
Deeply Yoga
23 Jan 26
Wilmslow
Events on 27 January 2026
Tuesday Flow - Vibe & Align
Tuesday Flow - Vibe & Align
27 Jan 26
Wilmslow
Prenatal Yoga
Prenatal Yoga
27 Jan 26
Wilmslow
Events on 28 January 2026
Postnatal Pilates Posture
Postnatal Pilates Posture
28 Jan 26
Wilmslow
Events on 30 January 2026
Deeply Yoga
Deeply Yoga
30 Jan 26
Wilmslow
Guided Meditation
Guided Meditation
30 Jan 26
Wilmslow
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

17 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

17 March 2026    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info Book Now!
Postnatal Pilates Posture

Postnatal Pilates Posture

18 March 2026    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for your child.
More Info Book Now!
Deeply Yoga

Deeply Yoga

20 March 2026    
09:30 - 10:30
£15.00
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info Book Now!
Spring Realignment Retreat

Spring Realignment Retreat

22 March 2026    
09:00 - 12:00
£45.00
Inglewood Studio
Seasonal Alignment, Space for Renewal & Energising Yoga Practices Step into this holistic experience this Spring to reconnect and nourish your body, mind, and soul [...]
More Info Book Now!
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

24 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

24 March 2026    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy.
More Info Book Now!
Postnatal Pilates Posture

Postnatal Pilates Posture

25 March 2026    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for your child.
More Info Book Now!
Deeply Yoga

Deeply Yoga

27 March 2026    
09:30 - 10:30
£15.00
Inglewood Studio
Yoga the deeply way. Move the mind and body through a blend of slow flowing Hatha yoga postures that ground you and close down your week by releasing mental and physical tension.
More Info Book Now!
Tuesday Flow - Vibe & Align

Tuesday Flow - Vibe & Align

31 March 2026    
18:30 - 19:30
£15.00
Inglewood Studio
“Energy flows where your focus goes” Let this class be your sanctuary of good vibes inviting you to breathe deeply, recharge your energy and reconnect with yourself.
More Info Book Now!

The ultimate wind-down for mind and body

A series of mini-retreats focusing on wellbeing practices

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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selfcare sundays

these events are each individually themed to address selfcare and wellbeing practices to nourish your day-to-day life

A collaboration with Lucy Patel Nutrition who brings knowledge and activities on nutrition, lifestyle coaching and working with your hormones.

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Mini-retreat days between 4 and 6hrs

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Yoga, breathwork & meditation

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On-topic talks

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Group workshop sessions

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Individual reflective activities

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Nourishing food and drinks

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Goodie bag

FEMALE COMMUNITY . CONNECTION . EMPOWERMENT

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dATES & DETAILS OF THE NEXT EVENT COMING SOON