Deeply Empowered Summer Camp (Ages 6-10)
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
Pilates Postnatal Posture
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Deep Reset 30.Jul
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]