Events & classes OG

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]