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AUTUMNAL MORNING RETREAT

SUNDAY 21ST SEPT 9AM-12:15PM

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7:45 PM - Prenatal Yoga
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Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 June 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
30 June 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
2 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 2.Jul
Deep Reset 2.Jul
2 July 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
4 July 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
7 July 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
7 July 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Tuesday Deeply Yoga
Tuesday Deeply Yoga
8 July 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
9 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
11 July 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
13 July 2025    
09:00 - 10:15
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
16 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
18 July 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
21 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
21 July 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
21 July 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
22 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
23 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Pilates Postnatal Posture
23 Jul
23 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
25 July 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
25 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
28 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 July 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
28 July 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
29 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
30 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Pilates Postnatal Posture
30 Jul
30 July 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
1 August 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
1 August 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Events on 30 June 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 Jun 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
30 Jun 25
Wilmslow
Events on 2 July 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
2 Jul 25
Wilmslow
Deep Reset 2.Jul
Deep Reset 2.Jul
2 Jul 25
Wilmslow
Events on 4 July 2025
Friday Deeply Yoga
Friday Deeply Yoga
4 Jul 25
Wilmslow
Events on 7 July 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
7 Jul 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
7 Jul 25
Wilmslow
Events on 8 July 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
8 Jul 25
Wilmslow
Events on 9 July 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
9 Jul 25
Wilmslow
Events on 11 July 2025
Friday Deeply Yoga
Friday Deeply Yoga
11 Jul 25
Wilmslow
Events on 13 July 2025
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
13 Jul 25
Wilmslow
Events on 16 July 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
16 Jul 25
Wilmslow
Events on 18 July 2025
Friday Deeply Yoga
Friday Deeply Yoga
18 Jul 25
Wilmslow
Events on 21 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
21 Jul 25
Wilmslow
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
21 Jul 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
21 Jul 25
Wilmslow
Events on 22 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
22 Jul 25
Wilmslow
Events on 23 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
23 Jul 25
Wilmslow
23 Jul
Pilates Postnatal Posture
23 Jul 25
Wilmslow
Events on 25 July 2025
Friday Deeply Yoga
Friday Deeply Yoga
25 Jul 25
Wilmslow
Pilates Postnatal Posture
Pilates Postnatal Posture
25 Jul 25
Wilmslow
Events on 28 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
28 Jul 25
Wilmslow
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 Jul 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
28 Jul 25
Wilmslow
Events on 29 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
29 Jul 25
Wilmslow
Events on 30 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
30 Jul 25
Wilmslow
30 Jul
Pilates Postnatal Posture
30 Jul 25
Wilmslow
Events on 1 August 2025
Friday Deeply Yoga
Friday Deeply Yoga
1 Aug 25
Wilmslow
Pilates Postnatal Posture
Pilates Postnatal Posture
1 Aug 25
Wilmslow

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Candlelit Festive Yoga Evening

Candlelit Festive Yoga Evening

10 December 2025    
19:00 - 21:15
£35.00
Inglewood Studio
Candlelit Festive Yoga Evening A relaxed, feel-good night of movement, calm… and pudding. Step out of the seasonal rush and into the soft candlelight of [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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