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Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

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Deep Reset 25.Jul
Deep Reset 25.Jul
25 July 2024    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Yoga Fix
Friday Yoga Fix
26 July 2024    
09:00 - 10:00
Inglewood Studio
Energize and Unwind for the Weekend Join me for your invigorating Friday Yoga Fix, the perfect way to transition from a busy work-week into a [...]
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Friday Yoga Fix
Friday Yoga Fix
2 August 2024    
09:00 - 10:00
Inglewood Studio
Energize and Unwind for the Weekend Join me for your invigorating Friday Yoga Fix, the perfect way to transition from a busy work-week into a [...]
More Info
Sunrise Hike, Yoga & Forest Bathing
Sunrise Hike, Yoga & Forest Bathing
4 August 2024    
06:30 - 08:15
The Edge
your Sunday Morning Escape Join us for a one-off summer event for a peaceful Sunday morning escape that combines the best of nature and wellness. [...]
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Events on 25 July 2024
Deep Reset 25.Jul
Deep Reset 25.Jul
25 Jul 24
Wilmslow
Events on 26 July 2024
Friday Yoga Fix
Friday Yoga Fix
26 Jul 24
Wilmslow
Events on 2 August 2024
Friday Yoga Fix
Friday Yoga Fix
2 Aug 24
Wilmslow
Events on 4 August 2024
Sunrise Hike, Yoga & Forest Bathing
Sunrise Hike, Yoga & Forest Bathing
4 Aug 24
Alderley Edge

September 2025

Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Inglewood Studio
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]
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October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
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Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Inglewood Studio
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
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Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
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Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
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Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Candlelit Christmas Yoga

Candlelit Christmas Yoga

10 December 2025    
19:00 - 21:15
£35.00
Inglewood Studio
Slow-flow Yoga, Breathwork, Meditation & Pudding! "Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse".....Start [...]
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The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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