Next event

Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

what's on

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
27
10:45 AM - Deeply Pilates
29
31
1
3
10:45 AM - Deeply Pilates
5
6
8
10
10:45 AM - Deeply Pilates
12
14
15
17
10:45 AM - Deeply Pilates
19
21
22
24
10:45 AM - Deeply Pilates
26
28
29
1
10:45 AM - Deeply Pilates
2
3
4
5
6
Monday Flow - Vibe & Align
26 May 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
26 May 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Deeply Pilates
27 May 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
28 May 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Friday Deeply Yoga
30 May 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Monday Flow - Vibe & Align
2 June 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
2 June 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Tuesday Deeply Yoga
3 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
Deeply Pilates
3 June 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
4 June 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Friday Deeply Yoga
6 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Inner Sanctuary: Guided Meditation & Mindfulness
7 June 2025    
09:00 - 10:15
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
Monday Flow - Vibe & Align
9 June 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
9 June 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Tuesday Deeply Yoga
10 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
Deeply Pilates
10 June 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
11 June 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Deep Reset 11.Jun
11 June 2025    
19:00 - 21:15
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
Friday Deeply Yoga
13 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Monday Flow - Vibe & Align
16 June 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
16 June 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Tuesday Deeply Yoga
17 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
Deeply Pilates
17 June 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
18 June 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Friday Deeply Yoga
20 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Monday Flow - Vibe & Align
23 June 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
23 June 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Tuesday Deeply Yoga
24 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
Deeply Pilates
24 June 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
25 June 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Friday Deeply Yoga
27 June 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Monday Flow - Vibe & Align
30 June 2025    
18:30 - 19:30
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
Prenatal Yoga
30 June 2025    
19:45 - 21:00
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
Deeply Pilates
1 July 2025    
10:45 - 11:45
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
Pilates Postnatal Posture
2 July 2025    
10:45 - 11:30
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
Deep Reset 2.Jul
2 July 2025    
19:00 - 21:15
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
Friday Deeply Yoga
4 July 2025    
09:30 - 10:30
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
Events on 26 May 2025
Monday Flow - Vibe & Align
26 May 25
Wilmslow
Prenatal Yoga
26 May 25
Wilmslow
Events on 27 May 2025
Deeply Pilates
27 May 25
Wilmslow
Events on 28 May 2025
Pilates Postnatal Posture
28 May 25
Wilmslow
Events on 30 May 2025
Friday Deeply Yoga
30 May 25
Wilmslow
Events on 2 June 2025
Monday Flow - Vibe & Align
2 Jun 25
Wilmslow
Prenatal Yoga
2 Jun 25
Wilmslow
Events on 3 June 2025
Tuesday Deeply Yoga
3 Jun 25
Wilmslow
Deeply Pilates
3 Jun 25
Wilmslow
Events on 4 June 2025
Pilates Postnatal Posture
4 Jun 25
Wilmslow
Events on 6 June 2025
Friday Deeply Yoga
6 Jun 25
Wilmslow
Events on 7 June 2025
Events on 9 June 2025
Monday Flow - Vibe & Align
9 Jun 25
Wilmslow
Prenatal Yoga
9 Jun 25
Wilmslow
Events on 10 June 2025
Tuesday Deeply Yoga
10 Jun 25
Wilmslow
Deeply Pilates
10 Jun 25
Wilmslow
Events on 11 June 2025
Pilates Postnatal Posture
11 Jun 25
Wilmslow
Deep Reset 11.Jun
11 Jun 25
Wilmslow
Events on 13 June 2025
Friday Deeply Yoga
13 Jun 25
Wilmslow
Events on 16 June 2025
Monday Flow - Vibe & Align
16 Jun 25
Wilmslow
Prenatal Yoga
16 Jun 25
Wilmslow
Events on 17 June 2025
Tuesday Deeply Yoga
17 Jun 25
Wilmslow
Deeply Pilates
17 Jun 25
Wilmslow
Events on 18 June 2025
Pilates Postnatal Posture
18 Jun 25
Wilmslow
Events on 20 June 2025
Friday Deeply Yoga
20 Jun 25
Wilmslow
Events on 23 June 2025
Monday Flow - Vibe & Align
23 Jun 25
Wilmslow
Prenatal Yoga
23 Jun 25
Wilmslow
Events on 24 June 2025
Tuesday Deeply Yoga
24 Jun 25
Wilmslow
Deeply Pilates
24 Jun 25
Wilmslow
Events on 25 June 2025
Pilates Postnatal Posture
25 Jun 25
Wilmslow
Events on 27 June 2025
Friday Deeply Yoga
27 Jun 25
Wilmslow
Events on 30 June 2025
Monday Flow - Vibe & Align
30 Jun 25
Wilmslow
Prenatal Yoga
30 Jun 25
Wilmslow
Events on 1 July 2025
Deeply Pilates
1 Jul 25
Wilmslow
Events on 2 July 2025
Pilates Postnatal Posture
2 Jul 25
Wilmslow
Deep Reset 2.Jul
2 Jul 25
Wilmslow
Events on 4 July 2025
Friday Deeply Yoga
4 Jul 25
Wilmslow

September 2025

Full Moon Meditation

Full Moon Meditation

7 September 2025    
09:00 - 10:15
£15.00
Release and Let Go Join me for a spiritually enriching Full Moon Meditation Class, designed to harness the transformative energy of the full moon as [...]
Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]

October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

a

Calm mind & mental clarity

a

Improves flexibility & joint health

a

Dedicated time to focusing on the self

a

Improves circulation & lowers blood pressure

a

Reduces stress & anxiety

a

Encourages relaxation & better sleep

a

Deepens connection between mind & body

a

Longer meditation, pranayama and relaxation

a

Ideal reset if you can't make regular practice

a

End with herbal tea & time for reflection

a

Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

a

Slow flowing yoga to lengthen muscles and ease physical and mental tension

a

Suitable for all abilities

a

Guided grounding meditation and deep relaxation

a

Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

a

Brunch, hot drink and social whilst you bathe in your new found calmness

a

Venue for 2024 is Sandy Lane Tearoom, Alderley