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Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

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Pilates Postnatal Posture
Pilates Postnatal Posture
26 February 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 26.Feb
Deep Reset 26.Feb
26 February 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
28 February 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
3 March 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
5 March 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
7 March 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
10 March 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
12 March 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
14 March 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Full Moon Yoga
Full Moon Yoga
14 March 2025    
19:30 - 20:30
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
17 March 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
19 March 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
21 March 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
24 March 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
26 March 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
28 March 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
31 March 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
2 April 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 2.Apr
Deep Reset 2.Apr
2 April 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Events on 26 February 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
26 Feb 25
Wilmslow
Deep Reset 26.Feb
Deep Reset 26.Feb
26 Feb 25
Wilmslow
Events on 28 February 2025
Friday Deeply Yoga
Friday Deeply Yoga
28 Feb 25
Wilmslow
Events on 3 March 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
3 Mar 25
Wilmslow
Events on 5 March 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
5 Mar 25
Wilmslow
Events on 7 March 2025
Friday Deeply Yoga
Friday Deeply Yoga
7 Mar 25
Wilmslow
Events on 10 March 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
10 Mar 25
Wilmslow
Events on 12 March 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
12 Mar 25
Wilmslow
Events on 14 March 2025
Friday Deeply Yoga
Friday Deeply Yoga
14 Mar 25
Wilmslow
Full Moon Yoga
Full Moon Yoga
14 Mar 25
Wilmslow
Events on 17 March 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
17 Mar 25
Wilmslow
Events on 19 March 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
19 Mar 25
Wilmslow
Events on 21 March 2025
Friday Deeply Yoga
Friday Deeply Yoga
21 Mar 25
Wilmslow
Events on 24 March 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
24 Mar 25
Wilmslow
Events on 26 March 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
26 Mar 25
Wilmslow
Events on 28 March 2025
Friday Deeply Yoga
Friday Deeply Yoga
28 Mar 25
Wilmslow
Events on 31 March 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
31 Mar 25
Wilmslow
Events on 2 April 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
2 Apr 25
Wilmslow
Deep Reset 2.Apr
Deep Reset 2.Apr
2 Apr 25
Wilmslow

September 2025

Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Inglewood Studio
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]
More Info Book Now!

October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
More Info Book Now!
Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Inglewood Studio
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
More Info Book Now!
Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Candlelit Christmas Yoga

Candlelit Christmas Yoga

10 December 2025    
19:00 - 21:15
£35.00
Inglewood Studio
Slow-flow Yoga, Breathwork, Meditation & Pudding! "Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse".....Start [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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