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Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

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Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
25 November 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
25 November 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
27 November 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
29 November 2024    
09:30 - 10:30
Inglewood Studio
More Info
Studio Gathering
Studio Gathering
30 November 2024    
17:00 - 18:30
Inglewood Studio
Join me for a social gathering to celebrate the opening of the new Deeply Practices studio space! Come mingle with like-minded souls, explore the new [...]
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Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
2 December 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
2 December 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
4 December 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
6 December 2024    
09:30 - 10:30
Inglewood Studio
More Info
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
9 December 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
9 December 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
11 December 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 11.Dec
Deep Reset 11.Dec
11 December 2024    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
13 December 2024    
09:30 - 10:30
Inglewood Studio
More Info
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
16 December 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
16 December 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
18 December 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
20 December 2024    
09:30 - 10:30
Inglewood Studio
More Info
Winter Solstice Practice
Winter Solstice Practice
21 December 2024    
09:30 - 10:45
Inglewood Studio
Celebrate the Winter Solstice with a special yoga class inspired by the ancient traditions of the solstice and its deep connection to nature. In this [...]
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Vibe & Align Monday Flow
Vibe & Align Monday Flow
23 December 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 December 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
4 January 2025    
09:00 - 10:15
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info
Events on 25 November 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
25 Nov 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
25 Nov 24
Wilmslow
Events on 27 November 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
27 Nov 24
Wilmslow
Events on 29 November 2024
Friday Deeply Yoga
Friday Deeply Yoga
29 Nov 24
Wilmslow
Events on 30 November 2024
Studio Gathering
Studio Gathering
30 Nov 24
Wilmslow
Events on 2 December 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
2 Dec 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
2 Dec 24
Wilmslow
Events on 4 December 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
4 Dec 24
Wilmslow
Events on 6 December 2024
Friday Deeply Yoga
Friday Deeply Yoga
6 Dec 24
Wilmslow
Events on 9 December 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
9 Dec 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
9 Dec 24
Wilmslow
Events on 11 December 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
11 Dec 24
Wilmslow
Deep Reset 11.Dec
Deep Reset 11.Dec
11 Dec 24
Wilmslow
Events on 13 December 2024
Friday Deeply Yoga
Friday Deeply Yoga
13 Dec 24
Wilmslow
Events on 16 December 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
16 Dec 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
16 Dec 24
Wilmslow
Events on 18 December 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
18 Dec 24
Wilmslow
Events on 20 December 2024
Friday Deeply Yoga
Friday Deeply Yoga
20 Dec 24
Wilmslow
Events on 21 December 2024
Winter Solstice Practice
Winter Solstice Practice
21 Dec 24
Wilmslow
Events on 23 December 2024
Vibe & Align Monday Flow
Vibe & Align Monday Flow
23 Dec 24
Wilmslow
Events on 30 December 2024
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
30 Dec 24
Wilmslow
Events on 4 January 2025
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
4 Jan 25
Wilmslow

September 2025

Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Inglewood Studio
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]
More Info Book Now!

October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
More Info Book Now!
Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Inglewood Studio
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
More Info Book Now!
Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Candlelit Christmas Yoga

Candlelit Christmas Yoga

10 December 2025    
19:00 - 21:15
£35.00
Inglewood Studio
Slow-flow Yoga, Breathwork, Meditation & Pudding! "Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse".....Start [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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