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Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

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Vibe & Align Monday Flow
Vibe & Align Monday Flow
30 September 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
4 October 2024    
09:30 - 10:30
Inglewood Studio
More Info
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
7 October 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
7 October 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
9 October 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 10.Oct
Deep Reset 10.Oct
10 October 2024    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
11 October 2024    
09:30 - 10:30
Inglewood Studio
More Info
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
14 October 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
14 October 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
16 October 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
18 October 2024    
09:30 - 10:30
Inglewood Studio
More Info
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
19 October 2024    
09:00 - 10:15
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
21 October 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
23 October 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
25 October 2024    
09:30 - 10:30
Inglewood Studio
More Info
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
28 October 2024    
14:00 - 15:00
Inglewood Studio
Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]
More Info
Vibe & Align Monday Flow
Vibe & Align Monday Flow
28 October 2024    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates - Postnatal Posture
Pilates - Postnatal Posture
30 October 2024    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
1 November 2024    
09:30 - 10:30
Inglewood Studio
More Info
Events on 30 September 2024
Vibe & Align Monday Flow
Vibe & Align Monday Flow
30 Sep 24
Wilmslow
Events on 4 October 2024
Friday Deeply Yoga
Friday Deeply Yoga
4 Oct 24
Wilmslow
Events on 7 October 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
7 Oct 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
7 Oct 24
Wilmslow
Events on 9 October 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
9 Oct 24
Wilmslow
Events on 10 October 2024
Deep Reset 10.Oct
Deep Reset 10.Oct
10 Oct 24
Wilmslow
Events on 11 October 2024
Friday Deeply Yoga
Friday Deeply Yoga
11 Oct 24
Wilmslow
Events on 14 October 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
14 Oct 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
14 Oct 24
Wilmslow
Events on 16 October 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
16 Oct 24
Wilmslow
Events on 18 October 2024
Friday Deeply Yoga
Friday Deeply Yoga
18 Oct 24
Wilmslow
Events on 19 October 2024
Inner Sanctuary: Guided Meditation & Mindfulness
Inner Sanctuary: Guided Meditation & Mindfulness
19 Oct 24
Wilmslow
Events on 21 October 2024
Vibe & Align Monday Flow
Vibe & Align Monday Flow
21 Oct 24
Wilmslow
Events on 23 October 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
23 Oct 24
Wilmslow
Events on 25 October 2024
Friday Deeply Yoga
Friday Deeply Yoga
25 Oct 24
Wilmslow
Events on 28 October 2024
Mid-arvo Deeply Yoga
Mid-arvo Deeply Yoga
28 Oct 24
Wilmslow
Vibe & Align Monday Flow
Vibe & Align Monday Flow
28 Oct 24
Wilmslow
Events on 30 October 2024
Pilates - Postnatal Posture
Pilates - Postnatal Posture
30 Oct 24
Wilmslow
Events on 1 November 2024
Friday Deeply Yoga
Friday Deeply Yoga
1 Nov 24
Wilmslow

September 2025

Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Inglewood Studio
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]
More Info Book Now!

October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
More Info Book Now!
Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Inglewood Studio
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
More Info Book Now!
Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

December 2025

Full Moon Yoga

Full Moon Yoga

4 December 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Candlelit Christmas Yoga

Candlelit Christmas Yoga

10 December 2025    
19:00 - 21:15
£35.00
Inglewood Studio
Slow-flow Yoga, Breathwork, Meditation & Pudding! "Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse".....Start [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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