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Deep Reset

WEDNESDAY 14TH MAY19:00-21:15

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what's on this SPRING

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10:45 AM - Deeply Pilates
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Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 April 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
30 April 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
2 May 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
5 May 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Deeply Pilates
Deeply Pilates
6 May 2025    
10:45 - 11:45
Inglewood Studio
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
7 May 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
9 May 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
12 May 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
14 May 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 14.May
Deep Reset 14.May
14 May 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
16 May 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
19 May 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
21 May 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
23 May 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
26 May 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
28 May 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Events on 28 April 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 Apr 25
Wilmslow
Events on 30 April 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
30 Apr 25
Wilmslow
Events on 2 May 2025
Friday Deeply Yoga
Friday Deeply Yoga
2 May 25
Wilmslow
Events on 5 May 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
5 May 25
Wilmslow
Events on 6 May 2025
Deeply Pilates
Deeply Pilates
6 May 25
Wilmslow
Events on 7 May 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
7 May 25
Wilmslow
Events on 9 May 2025
Friday Deeply Yoga
Friday Deeply Yoga
9 May 25
Wilmslow
Events on 12 May 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
12 May 25
Wilmslow
Events on 14 May 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
14 May 25
Wilmslow
Deep Reset 14.May
Deep Reset 14.May
14 May 25
Wilmslow
Events on 16 May 2025
Friday Deeply Yoga
Friday Deeply Yoga
16 May 25
Wilmslow
Events on 19 May 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
19 May 25
Wilmslow
Events on 21 May 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
21 May 25
Wilmslow
Events on 23 May 2025
Friday Deeply Yoga
Friday Deeply Yoga
23 May 25
Wilmslow
Events on 26 May 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
26 May 25
Wilmslow
Events on 28 May 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
28 May 25
Wilmslow

May 2025

Deep Reset 14.May

Deep Reset 14.May

14 May 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info

June 2025

Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

7 June 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Full Moon Yoga

Full Moon Yoga

11 June 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Nourishing Flow

Nourishing Flow

21 June 2025    
09:00 - 10:30
£20.00
Inglewood Studio
Seasonal Nourish & Restore Yoga Class Join me for a deeply nourishing yoga session designed to cleanse the body, eliminate toxins, and promote optimal circulation [...]
More Info Book Now!

July 2025

Deep Reset 2.Jul

Deep Reset 2.Jul

2 July 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

13 July 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Deep Reset 30.Jul

Deep Reset 30.Jul

30 July 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

September 2025

Full Moon Yoga

Full Moon Yoga

7 September 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Yoga, Breathwork & Brunch

Yoga, Breathwork & Brunch

20 September 2025    
09:00 - 11:45
£35.00
Inglewood Studio
Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a relaxing Saturday morning. A blend of slow flow and yin yoga [...]
More Info Book Now!
Deep Reset 24.Sep

Deep Reset 24.Sep

24 September 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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