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Deep Reset

WEDNESDAY 3RD SEPTEMBER 7-9PM

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7:45 PM - Prenatal Yoga
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Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
28 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 July 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
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Prenatal Yoga
Prenatal Yoga
28 July 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
29 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
30 July 2025    
09:30 - 15:30
Inglewood Studio
Where movement, mindfulness & meaningful play meet for a joyful holistic experience 🌞 The Empowered Kids Summer Camp (Ages 6–10) 🌿 Get ready for a [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
1 August 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
1 August 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
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Prenatal Yoga
Prenatal Yoga
4 August 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
8 August 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Prenatal Yoga
Prenatal Yoga
18 August 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
22 August 2025    
09:30 - 10:30
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info
Prenatal Yoga
Prenatal Yoga
25 August 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Events on 28 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
28 Jul 25
Wilmslow
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
28 Jul 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
28 Jul 25
Wilmslow
Events on 29 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
29 Jul 25
Wilmslow
Events on 30 July 2025
Deeply Empowered Summer Camp (Ages 6-10)
Deeply Empowered Summer Camp (Ages 6-10)
30 Jul 25
Wilmslow
Events on 1 August 2025
Friday Deeply Yoga
Friday Deeply Yoga
1 Aug 25
Wilmslow
Pilates Postnatal Posture
Pilates Postnatal Posture
1 Aug 25
Wilmslow
Events on 4 August 2025
Prenatal Yoga
Prenatal Yoga
4 Aug 25
Wilmslow
Events on 8 August 2025
Friday Deeply Yoga
Friday Deeply Yoga
8 Aug 25
Wilmslow
Events on 18 August 2025
Prenatal Yoga
Prenatal Yoga
18 Aug 25
Wilmslow
Events on 22 August 2025
Friday Deeply Yoga
Friday Deeply Yoga
22 Aug 25
Wilmslow
Events on 25 August 2025
Prenatal Yoga
Prenatal Yoga
25 Aug 25
Wilmslow

September 2025

Deep Reset 3. Sept

Deep Reset 3. Sept

3 September 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Full Moon Meditation

Full Moon Meditation

7 September 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Meditation Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Autumnal Morning Retreat

Autumnal Morning Retreat

21 September 2025    
09:00 - 12:15
£50.00
Inglewood Studio
Join me for restorative Yoga, powerfully calming Breathwork, Meditation and Holistic Practices for a relaxing Sunday morning. 9am:   You'll be greeted with a herbal tea and [...]
More Info Book Now!

October 2025

Deep Reset 1. Oct

Deep Reset 1. Oct

1 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Autumnal Meditation

Autumnal Meditation

5 October 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into this Seasonal Practice , a guided meditation and mindfulness class designed to help you reconnect with your self and the energy of autumn. [...]
More Info Book Now!
Seasonal Ritual Morning

Seasonal Ritual Morning

19 October 2025    
09:00 - 11:00
£35.00
Inglewood Studio
Seasonal Rituals, Nourishment & Restorative Yoga Class Step into this holistic experience this Autumn to reconnect and nourish your body, mind, and soul. Drawing on [...]
More Info Book Now!
Deep Reset 29.Oct

Deep Reset 29.Oct

29 October 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

November 2025

Full Moon Yoga

Full Moon Yoga

5 November 2025    
19:30 - 20:30
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]
More Info Book Now!
Inner Sanctuary: Guided Meditation & Mindfulness

Inner Sanctuary: Guided Meditation & Mindfulness

15 November 2025    
09:00 - 10:15
£15.00
Inglewood Studio
Step into your Inner Sanctuary, a guided meditation and mindfulness class designed to help you reconnect with your true self. In this peaceful space, you’ll [...]
More Info Book Now!
Deep Reset 26.Nov

Deep Reset 26.Nov

26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!

The ultimate wind-down for mind and body

Guided session to bring you inner clarity

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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