Weekly Classes

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

Release and Let Go Join me for a spiritually enriching Full Moon Yoga Class, designed to harness the transformative energy of the full moon as [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

An empowering and nourishing yoga class to support women's health and wellbeing. Explore a yoga flow designed to support hormonal balance, women's health, pelvic alignment, [...]

Mid-afternoon Deeply Yoga is the perfect yoga break for those with hectic schedules, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping [...]

Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]

This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]

Join me for a social gathering to celebrate the opening of the new Deeply Practices studio space! Come mingle with like-minded souls, explore the new [...]