Experience the transformative power of our Monday Evening Yoga class.

“energy flows where your attention goes”

Energizing flows and mindful breathing unite to help you shake off the stress of the day and restore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension, recharge your energy and reconnect with yourself. Move with intention, breathe deeply, and set a harmonious tone for the week ahead.

Let this class be your sanctuary of good vibes. Leave feeling refreshed, revitalized, and ready to embrace the rest of the week with clarity and a renewed sense of balance.