An empowering and nourishing yoga class to support women’s health and wellbeing. Explore a yoga flow designed to support hormonal balance, women’s health, pelvic alignment, and emotional wellbeing, followed by a calming meditation to release stress and tap into your inner Goddess wisdom. Reconnect with your feminine energy and align with your natural rhythms.

Perfect for promoting hormonal balance and inner peace. With a combination of gentle flows and deeper postures, you’ll ward off the stress that interferes with our hormone production to help regulate and calm.

Awaken your intuitive power and embrace your inner Goddess!

Commit to your practice and receive 10% off when booking 6 or more events and classes.

Single day discounts will be available in the studio for attendees on the Neals Yard Womens Balance essential oil products.