BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:9@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240128T000000 DTEND;TZID=Europe/London:20240128T001500 DTSTAMP:20240126T165347Z URL:https://deeplypractices.co.uk/events/free-event/ SUMMARY:Free Event DESCRIPTION:Free test event CATEGORIES:Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:3@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240216T093000 DTEND;TZID=Europe/London:20240216T114500 DTSTAMP:20240131T171656Z URL:https://deeplypractices.co.uk/events/deep-reset-feb-16/ SUMMARY:Deep Reset 16.Feb DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork\, deeper postures and enter a hedonistic level of meditation and relaxation.\n\nFocus is on calming the nervous system\, boosting your immune and circulation\, reliev ing physical and mental tension in a somatic practice. Ideal reset if you can't make weekly classes or you're looking to experience a deeper yoga pr actice.\n\nWe finish with a herbal tea and time for reflection.\n\n\n\n&nb sp\; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-2.png CATEGORIES:Deep Reset,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:4@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240307T190000 DTEND;TZID=Europe/London:20240307T211500 DTSTAMP:20240131T173544Z URL:https://deeplypractices.co.uk/events/deep-reset-07-mar/ SUMMARY:Deep Reset 07.Mar DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.before bedtime for a peaceful nights sleep.\n\nA 60 minute cla ss is great for regular practice and grounding\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we div e into longer breathwork\, deeper postures and enter a hedonistic level of meditation and relaxation.\n\nFocus is on calming the nervous system\, bo osting your immune and circulation\, relieving physical and mental tension in a somatic practice. Ideal reset if you can't make weekly classes or yo u're looking to experience a deeper yoga practice.\n\nWe finish with a her bal tea and time for reflection.\n\n ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:2@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240518T090000 DTEND;TZID=Europe/London:20240518T120000 DTSTAMP:20240422T142624Z URL:https://deeplypractices.co.uk/events/yoga-breathwork-brunch/ SUMMARY:Yoga\, Breathwork & Brunch DESCRIPTION:Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a relaxing Saturday morning. Following the session brunch a nd coffee is available until 12pm\, where you can regroup\, refuel and mee t your fellow yogis.\n\nNote that your brunch\, lunch\, coffee or cake is not included in the ticket price. You're welcome to stay after the yoga se ssion even if you prefer not to order food.\n\n(Suitable for all abilities . Please bring a bottle of water &\; a jumper/blanket for the breathwor k).\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-1.png CATEGORIES:Yoga,Yoga Breathwork & Brunch LOCATION:Sandy Lane Tearoom\, Unit 2 Whirley Quarry\, Sandy Ln\, Macclesfie ld\, Cheshire\, SK10 4RJ\, United Kingdom GEO:53.268113;-2.174177 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 2 Whirley Quarry\, San dy Ln\, Macclesfield\, Cheshire\, SK10 4RJ\, United Kingdom;X-APPLE-RADIU S=100;X-TITLE=Sandy Lane Tearoom:geo:53.268113,-2.174177 END:VEVENT BEGIN:VEVENT UID:10@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240606T190000 DTEND;TZID=Europe/London:20240606T211500 DTSTAMP:20240422T132808Z URL:https://deeplypractices.co.uk/events/deep-reset-07-jun/ SUMMARY:Deep Reset 06.Jun DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork\, deeper postures and enter a hedonistic level of meditation and relaxation.\n\nFocus is on calming the nervous system\, boosting your immune and circulation\, reliev ing physical and mental tension in a somatic practice. Ideal reset if you can't make weekly classes or you're looking to experience a deeper yoga pr actice.\n\nWe finish with a herbal tea and time for reflection.\n\n\n\n&nb sp\; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-2.png CATEGORIES:Deep Reset,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:12@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240627T190000 DTEND;TZID=Europe/London:20240627T211500 DTSTAMP:20240608T090513Z URL:https://deeplypractices.co.uk/events/deep-reset-27-jun/ SUMMARY:Deep Reset 27.Jun DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork\, deeper postures and enter a hedonistic level of meditation and relaxation.\n\nFocus is on calming the nervous system\, boosting your immune and circulation\, reliev ing physical and mental tension in a somatic practice. Ideal reset if you can't make weekly classes or you're looking to experience a deeper yoga pr actice.\n\nWe finish with a herbal tea and time for reflection.\n\n\n\n&nb sp\; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/05/Rustic-Minimal-Wedding-Print-Banner-5.png CATEGORIES:Deep Reset,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:11@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240725T190000 DTEND;TZID=Europe/London:20240725T211500 DTSTAMP:20240704T162107Z URL:https://deeplypractices.co.uk/events/deep-reset-25-jul/ SUMMARY:Deep Reset 25.Jul DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:20@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240819T203000 DTEND;TZID=Europe/London:20240819T213000 DTSTAMP:20240715T163004Z URL:https://deeplypractices.co.uk/events/full-moon-yoga/ SUMMARY:Full Moon Yoga DESCRIPTION:Release and Let Go\nJoin me for a spiritually enriching Full Mo on Yoga Class\, designed to harness the transformative energy of the full moon as it begins its waning phase. Just as each season brings a different energy\, so does each phase of the moon cycle\; so powerful it controls t he oceans' tides and menstrual cycles for those who sync with it.\n\nThe f ull moon is a time of culmination and clarity\, illuminating what we need to release. As we gather\, we set our individual and collective intentions to let go of old patterns\, thoughts\, and emotions that no longer align with our goals. This sacred practice will guide you through a journey of r elease and letting go\, allowing you to shed what no longer serves you and create space for new beginnings. Enjoy the lightness and clarity that com es from letting go in this refreshing practice.\n\n \;\n\nClass Highli ghts\n\n Grounding Meditation - to connect deeply with the earth and ener gy of the full moon\n Moon Salutations\n Slow Mindful Flow - encouraging you to move with intention and grace\n Pranayama (breathwork) - the brea th is a powerful tool for letting go\n Guided Visualisation - processing what comes up in your practice and opening your heart to new possibilities .\n Closing Gratitude Ritual\n\n \;\n\nI invite you to embrace the mo on's energy\, knowing it supports your journey of transformation and renew al.\n\n(All equipment is provided) ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/07/full-moon-yoga.png CATEGORIES:Full Moon,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:18@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240826T203000 DTEND;TZID=Europe/London:20240826T213000 DTSTAMP:20240820T094540Z URL:https://deeplypractices.co.uk/events/twilight-yoga-2/ SUMMARY:Twilight Yoga DESCRIPTION:Embrace some Calm on Monday Evenings\nBegin your week with sere nity and balance by joining the Twilight Yoga class. As the day transition s into night\, immerse yourself in an intentional practice that will help you unwind from the start of the week and set a positive tone for the rest of the week.\n\nIn this soothing session\, you'll be guided through a ble nd of energising slow-flowing poses\; designed to lengthen\, strengthen an d release the stress accumulated throughout the day\, progressing to deepe r restorative stretches that will leave you feeling grounded and refreshed . The calming atmosphere\, coupled with mindful breathing exercises\, will help you find mental clarity and relaxation.\n\nThe Twilight Yoga class o ffers a little bit of everything allowing you to embrace the quiet of the evening and slow down as the sun sets.\n\n \;\n\n**Class Highlights:** \n- Sequences to energise and release built-up stress\n- Restorative poses for relaxation\n- Mindful breathing to calm the mind\n- Tranquil and welc oming environment\n- Suitable for all levels\n\n \;\n\nEnd your Monday on a serene note and set positive intentions for your week ahead.\n\n&nbs p\;\n\n(All equipment is provided) ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/07/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1-1.png CATEGORIES:Twilight Yoga,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:8@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240914T090000 DTEND;TZID=Europe/London:20240914T120000 DTSTAMP:20240830T094646Z URL:https://deeplypractices.co.uk/events/yoga-breathwork-brunch-2/ SUMMARY:Yoga\, Breathwork & Brunch DESCRIPTION:Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a relaxing Saturday morning. Following the session brunch a nd coffee is available until 12pm\, where you can regroup\, refuel and mee t your fellow yogis.\n\nNote that your brunch\, lunch\, coffee or cake is not included in the ticket price. You're welcome to stay after the yoga se ssion even if you prefer not to order food.\n\n(Suitable for all abilities . Please bring a bottle of water &\; a jumper/blanket for the breathwor k).\n\n \;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-1.png CATEGORIES:Yoga,Yoga Breathwork & Brunch LOCATION:Sandy Lane Tearoom\, Unit 2 Whirley Quarry\, Sandy Ln\, Macclesfie ld\, Cheshire\, SK10 4RJ\, United Kingdom GEO:53.268113;-2.174177 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 2 Whirley Quarry\, San dy Ln\, Macclesfield\, Cheshire\, SK10 4RJ\, United Kingdom;X-APPLE-RADIU S=100;X-TITLE=Sandy Lane Tearoom:geo:53.268113,-2.174177 END:VEVENT BEGIN:VEVENT UID:30@deeplypractices.co.uk DTSTART;TZID=Europe/London:20240920T093000 DTEND;TZID=Europe/London:20240920T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-09-20/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:32@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241004T093000 DTEND;TZID=Europe/London:20241004T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-10-04/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:49@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241007T183000 DTEND;TZID=Europe/London:20241007T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-10-07 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:73@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241009T104500 DTEND;TZID=Europe/London:20241009T113000 DTSTAMP:20241002T192828Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-10 -09/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:22@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241010T190000 DTEND;TZID=Europe/London:20241010T211500 DTSTAMP:20241001T125115Z URL:https://deeplypractices.co.uk/events/deep-reset-10-oct/ SUMMARY:Deep Reset 10.Oct DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Seasonal,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:33@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241011T093000 DTEND;TZID=Europe/London:20241011T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-10-11/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:62@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241014T140000 DTEND;TZID=Europe/London:20241014T150000 DTSTAMP:20240904T192554Z URL:https://deeplypractices.co.uk/events/mid-arvo-deeply-yoga-2024-10-14/ SUMMARY:Mid-arvo Deeply Yoga DESCRIPTION:Mid-afternoon Deeply Yoga is the perfect yoga break for those w ith hectic schedules\, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping up a half-day or need to recharg e before the school run\, this class is designed to help you squeeze in yo ur practice and find balance. Re-energize your body and mind in just the r ight amount of time\, so you can tackle the rest of your day with renewed focus and calm.\n\nIn our Deeply Yoga classes\, emphasis is on reconnectin g with the mind and body through gentle flowing postures that ground you. Session includes breathing practice and guided meditation. Ideal for begin ners and experienced students alike. You'll leave this session feeling cal m and revitalised. \n\nAll abilities welcome.\n\n \;\n\n10% off your basket when booking 6 or more classes and events ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123408_99_exported_14121-e1748466607409.jpg CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:50@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241014T183000 DTEND;TZID=Europe/London:20241014T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-10-14 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:74@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241016T104500 DTEND;TZID=Europe/London:20241016T113000 DTSTAMP:20241002T192715Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-10 -16/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:34@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241018T093000 DTEND;TZID=Europe/London:20241018T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-10-18/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:84@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241019T090000 DTEND;TZID=Europe/London:20241019T101500 DTSTAMP:20241001T125226Z URL:https://deeplypractices.co.uk/events/inner-sanctuary-guided-meditation -mindfulness/ SUMMARY:Inner Sanctuary: Guided Meditation & Mindfulness DESCRIPTION:Step into your Inner Sanctuary\, a guided meditation and mindfu lness class designed to help you reconnect with your true self.\n\nIn this peaceful space\, you’ll learn to tune out the external noise and listen deeply to your inner wisdom\, honoring what your gut already knows. Throu gh gentle guidance\, this practice helps you shift your energy\, free your mind from conflict\, and acknowledge what's asking to be heard. Spend tim e coming home to yourself\, finding connection\, clarity and peace within. Enjoy autumnal themes to this meditation journey.\n\n \;\n\nThis clas s closes with a complementary herbal tea and the space for self-reflective journaling.\n\nPlease bring your journal or notepad with you and a jumper or blanket so that you're comfortable throughout the meditation.\n\n  \;\n\nCommit to your practice and receive 10% off your basket when booking 6 or more classes and events ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Modern-Elegant-Circle-Signature-Typography-Logo.png CATEGORIES:Classes,Events,Meditation,Seasonal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:51@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241021T183000 DTEND;TZID=Europe/London:20241021T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-10-21 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:75@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241023T104500 DTEND;TZID=Europe/London:20241023T113000 DTSTAMP:20241002T192940Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-10 -23/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:52@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241028T183000 DTEND;TZID=Europe/London:20241028T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-10-28 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:76@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241030T104500 DTEND;TZID=Europe/London:20241030T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-10 -30/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:77@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241106T104500 DTEND;TZID=Europe/London:20241106T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-11 -06/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:23@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241106T190000 DTEND;TZID=Europe/London:20241106T211500 DTSTAMP:20241001T131337Z URL:https://deeplypractices.co.uk/events/deep-reset-6-nov/ SUMMARY:Deep Reset 6.Nov DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:37@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241108T093000 DTEND;TZID=Europe/London:20241108T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-11-08/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:78@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241113T104500 DTEND;TZID=Europe/London:20241113T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-11 -13/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:85@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241115T193000 DTEND;TZID=Europe/London:20241115T203000 DTSTAMP:20240914T115430Z URL:https://deeplypractices.co.uk/events/full-moon-yoga-2/ SUMMARY:Full Moon Yoga DESCRIPTION:Release and Let Go\nJoin me for a spiritually enriching Full Mo on Yoga Class\, designed to harness the transformative energy of the full moon as it begins its waning phase. Just as each season brings a different energy\, so does each phase of the moon cycle\; so powerful it controls t he oceans' tides and menstrual cycles for those who sync with it.\n\nThe f ull moon is a time of culmination and clarity\, illuminating what we need to release. As we gather\, we set our individual and collective intentions to let go of old patterns\, thoughts\, and emotions that no longer align with our goals. This sacred practice will guide you through a journey of r elease and letting go\, allowing you to shed what no longer serves you and create space for new beginnings. Enjoy the lightness and clarity that com es from letting go in this refreshing practice.\n\n \;\n\nClass Highli ghts\n\n Grounding Meditation - to connect deeply with the earth and ener gy of the full moon\n Moon Salutations\n Slow Mindful Flow - encouraging you to move with intention and grace\n Pranayama (breathwork) - the brea th is a powerful tool for letting go\n Guided Visualisation - processing what comes up in your practice and opening your heart to new possibilities .\n Closing Gratitude Ritual\n\n \;\n\nI invite you to embrace the mo on's energy\, knowing it supports your journey of transformation and renew al.\n\n(All equipment is provided) CATEGORIES:Events,Full Moon,Seasonal,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:79@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241120T104500 DTEND;TZID=Europe/London:20241120T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-11 -20/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:86@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241123T093000 DTEND;TZID=Europe/London:20241123T103000 DTSTAMP:20240905T141252Z URL:https://deeplypractices.co.uk/events/goddess-flow/ SUMMARY:Goddess Flow DESCRIPTION:An empowering and nourishing yoga class to support women's heal th and wellbeing. Explore a yoga flow designed to support hormonal balance \, women's health\, pelvic alignment\, and emotional wellbeing\, followed by a calming meditation to release stress and tap into your inner Goddess wisdom. Reconnect with your feminine energy and align with your natural rh ythms.\n\nPerfect for promoting hormonal balance and inner peace. With a c ombination of gentle flows and deeper postures\, you'll ward off the stres s that interferes with our hormone production to help regulate and calm.\n \nAwaken your intuitive power and embrace your inner Goddess!\n\n \;\n \nCommit to your practice and receive 10% off when booking 6 or more event s and classes.\n\nSingle day discounts will be available in the studio for attendees on the Neals Yard Womens Balance essential oil products. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 3.png CATEGORIES:Classes,Events,Women's,Yoga END:VEVENT BEGIN:VEVENT UID:56@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241125T183000 DTEND;TZID=Europe/London:20241125T193000 DTSTAMP:20241119T143616Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-11-25 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:80@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241127T104500 DTEND;TZID=Europe/London:20241127T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-11 -27/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:40@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241129T093000 DTEND;TZID=Europe/London:20241129T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-11-29/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:81@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241204T104500 DTEND;TZID=Europe/London:20241204T113000 DTSTAMP:20240904T202251Z URL:https://deeplypractices.co.uk/events/pilates-postnatal-posture-2024-12 -04/ SUMMARY:Pilates - Postnatal Posture DESCRIPTION:This Postnatal Pilates class is designed to help mothers regain strength\, improve posture\, and counter the physical changes brought on by pregnancy and caring for your child. This class focuses on realigning t he pelvis and gently engaging your abdominals\, strengthening the pelvic f loor and easing aches\, helping you to move with more comfort and confiden ce. You'll benefit from exercises that build core strength and promote an easy\, natural posture.\n\nBring your baby along or come solo—this class offers the flexibility and support you need as you reconnect with your bo dy.\n\nSuitable from 6 weeks post-birth provided that you have GP sign-off . Also suitable for mothers looking to improve their posture however old t heir children. We ask that only babies under 12 months attend the studio w ith you.\n\nPlease bring a blanket for your baby to lie on. All other equi pment is provided. ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123544_99_exported_11610-e1705841887866.jpg CATEGORIES:Pilates,Postnatal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:41@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241206T093000 DTEND;TZID=Europe/London:20241206T103000 DTSTAMP:20240729T165349Z URL:https://deeplypractices.co.uk/events/friday-deeply-yoga-2024-12-06/ SUMMARY:Friday Deeply Yoga DESCRIPTION: ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:70@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241209T140000 DTEND;TZID=Europe/London:20241209T150000 DTSTAMP:20240904T192554Z URL:https://deeplypractices.co.uk/events/mid-arvo-deeply-yoga-2024-12-09/ SUMMARY:Mid-arvo Deeply Yoga DESCRIPTION:Mid-afternoon Deeply Yoga is the perfect yoga break for those w ith hectic schedules\, offering a refreshing pause between work and daily responsibilities. Whether you're wrapping up a half-day or need to recharg e before the school run\, this class is designed to help you squeeze in yo ur practice and find balance. Re-energize your body and mind in just the r ight amount of time\, so you can tackle the rest of your day with renewed focus and calm.\n\nIn our Deeply Yoga classes\, emphasis is on reconnectin g with the mind and body through gentle flowing postures that ground you. Session includes breathing practice and guided meditation. Ideal for begin ners and experienced students alike. You'll leave this session feeling cal m and revitalised. \n\nAll abilities welcome.\n\n \;\n\n10% off your basket when booking 6 or more classes and events ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/20211215_123408_99_exported_14121-e1748466607409.jpg CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:58@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241209T183000 DTEND;TZID=Europe/London:20241209T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-12-09 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:24@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241211T190000 DTEND;TZID=Europe/London:20241211T211500 DTSTAMP:20241001T131820Z URL:https://deeplypractices.co.uk/events/deep-reset-11-dec/ SUMMARY:Deep Reset 11.Dec DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:59@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241216T183000 DTEND;TZID=Europe/London:20241216T193000 DTSTAMP:20240902T160811Z URL:https://deeplypractices.co.uk/events/vibe-align-monday-flow-2024-12-16 / SUMMARY:Vibe & Align Monday Flow DESCRIPTION:Experience the transformative power of our Monday Evening Yoga class.\n\n"energy flows where your attention goes"\n\nEnergizing flows and mindful breathing unite to help you shake off the stress of the day and r estore your inner peace. This spiritually uplifting session invites you to fire up the body to dissolve tension\, recharge your energy and reconnect with yourself. Move with intention\, breathe deeply\, and set a harmoniou s tone for the week ahead.\n\nLet this class be your sanctuary of good vib es. Leave feeling refreshed\, revitalized\, and ready to embrace the rest of the week with clarity and a renewed sense of balance.\n\n \;\n\n&nb sp\;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Neutral-Beige-and-Brown-Elegant-Seamless-Carousel-Instagram-Post- 1.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:88@deeplypractices.co.uk DTSTART;TZID=Europe/London:20241221T093000 DTEND;TZID=Europe/London:20241221T104500 DTSTAMP:20241001T131706Z URL:https://deeplypractices.co.uk/events/winter-solstice-practice/ SUMMARY:Winter Solstice Practice DESCRIPTION:Celebrate the Winter Solstice with a special yoga class inspire d by the ancient traditions of the solstice and its deep connection to nat ure. In this practice\, we honour the stillness of winter\, embracing the darkness as a time for reflection\, renewal\, and inner growth. Just as th e solstice marks the rebirth of the sun\, our flow will focus on grounding \, introspection\, and setting intentions for the return of light. Connect to the natural rhythms of the season\, aligning your energy with the shif ts in nature\, and emerge from this class feeling centered\, renewed\, and ready to embrace the cycle of renewal.\n\n \;\n\nCommit to your pract ice and receive 10% off when you book 6 or more classes and events ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/7-1.png CATEGORIES:Events,Seasonal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:98@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250115T190000 DTEND;TZID=Europe/London:20250115T211500 DTSTAMP:20250104T175148Z URL:https://deeplypractices.co.uk/events/deep-reset-15-jan/ SUMMARY:Deep Reset 15.Jan DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:92@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250209T090000 DTEND;TZID=Europe/London:20250209T101500 DTSTAMP:20241127T132212Z URL:https://deeplypractices.co.uk/events/inner-sanctuary-guided-meditation -mindfulness-9th/ SUMMARY:Inner Sanctuary: Guided Meditation & Mindfulness DESCRIPTION:Step into your Inner Sanctuary\, a guided meditation and mindfu lness class designed to help you reconnect with your true self.\n\nIn this peaceful space\, you’ll learn to tune out the external noise and listen deeply to your inner wisdom\, honoring what your gut already knows. Throu gh gentle guidance\, this practice helps you shift your energy\, free your mind from conflict\, and acknowledge what's asking to be heard. Spend tim e coming home to yourself\, finding connection\, clarity and peace within. Enjoy seasonal themes to this meditation journey.\n\n \;\n\nThis clas s closes with a complementary herbal tea and the space for self-reflective journaling.\n\nPlease bring your journal or notepad with you and a jumper or blanket so that you're comfortable throughout the meditation.\n\n  \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Modern-Elegant-Circle-Signature-Typography-Logo.png CATEGORIES:Classes,Events,Meditation,Seasonal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:99@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250226T190000 DTEND;TZID=Europe/London:20250226T211500 DTSTAMP:20241127T134709Z URL:https://deeplypractices.co.uk/events/deep-reset-26-feb/ SUMMARY:Deep Reset 26.Feb DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:100@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250402T190000 DTEND;TZID=Europe/London:20250402T211500 DTSTAMP:20241127T135129Z URL:https://deeplypractices.co.uk/events/deep-reset-2-apr/ SUMMARY:Deep Reset 2.Apr DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:93@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250426T090000 DTEND;TZID=Europe/London:20250426T101500 DTSTAMP:20241127T132836Z URL:https://deeplypractices.co.uk/events/inner-sanctuary-guided-meditation -mindfulness-26th/ SUMMARY:Inner Sanctuary: Guided Meditation & Mindfulness DESCRIPTION:Step into your Inner Sanctuary\, a guided meditation and mindfu lness class designed to help you reconnect with your true self.\n\nIn this peaceful space\, you’ll learn to tune out the external noise and listen deeply to your inner wisdom\, honoring what your gut already knows. Throu gh gentle guidance\, this practice helps you shift your energy\, free your mind from conflict\, and acknowledge what's asking to be heard. Spend tim e coming home to yourself\, finding connection\, clarity and peace within. Enjoy seasonal themes to this meditation journey.\n\n \;\n\nThis clas s closes with a complementary herbal tea and the space for self-reflective journaling.\n\nPlease bring your journal or notepad with you and a jumper or blanket so that you're comfortable throughout the meditation.\n\n  \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Modern-Elegant-Circle-Signature-Typography-Logo.png CATEGORIES:Classes,Events,Meditation,Seasonal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:101@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250514T190000 DTEND;TZID=Europe/London:20250514T211500 DTSTAMP:20241127T135403Z URL:https://deeplypractices.co.uk/events/deep-reset-14-may/ SUMMARY:Deep Reset 14.May DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground ing\, but going beyond an hour gifts you a whole host of deeper benefits. In this Somatic practice we dive into longer breathwork and deeper posture s to enable meditation and deeper relaxation. Expect to slow down and unwi nd to prepare you for the deepest nights sleep you've had in a long while! \n\nFocus is on calming the nervous system\, boosting your immune and circ ulation\, relieving physical and mental tension in a somatic practice. Ide al reset if you can't make weekly classes or you're looking to experience a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec tion.\n\n\n\n \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png CATEGORIES:Deep Reset,Events,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:282@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250603T093000 DTEND;TZID=Europe/London:20250603T103000 DTSTAMP:20250428T154549Z URL:https://deeplypractices.co.uk/events/tuesday-deeply-yoga-2025-06-03/ SUMMARY:Tuesday Deeply Yoga DESCRIPTION:This is Yoga the Deeply way. A Hatha practice with mindful atte ntion where the emphasis is on reconnecting with the mind\, body and breat h through slow flowing postures that ground you. Tune in to your energy\, acknowledge what's going on for you and release physical tension with anyt hing else that doesn't serve you. Session also includes guided grounding\, breathing practices and guided relaxation to support you in listening inw ard. Ideal for beginners and experienced students alike. All abilities wel come. You'll leave this session feeling calm and revitalised.  ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/04/2.png CATEGORIES:Classes,Yoga LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VEVENT UID:94@deeplypractices.co.uk DTSTART;TZID=Europe/London:20250607T090000 DTEND;TZID=Europe/London:20250607T101500 DTSTAMP:20241127T133426Z URL:https://deeplypractices.co.uk/events/inner-sanctuary-guided-meditation -mindfulness-7th/ SUMMARY:Inner Sanctuary: Guided Meditation & Mindfulness DESCRIPTION:Step into your Inner Sanctuary\, a guided meditation and mindfu lness class designed to help you reconnect with your true self.\n\nIn this peaceful space\, you’ll learn to tune out the external noise and listen deeply to your inner wisdom\, honoring what your gut already knows. Throu gh gentle guidance\, this practice helps you shift your energy\, free your mind from conflict\, and acknowledge what's asking to be heard. Spend tim e coming home to yourself\, finding connection\, clarity and peace within. Enjoy seasonal themes to this meditation journey.\n\n \;\n\nThis clas s closes with a complementary herbal tea and the space for self-reflective journaling.\n\nPlease bring your journal or notepad with you and a jumper or blanket so that you're comfortable throughout the meditation.\n\n  \; ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads /2024/09/Modern-Elegant-Circle-Signature-Typography-Logo.png CATEGORIES:Classes,Events,Meditation,Seasonal LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\ , United Kingdom GEO:53.337126;-2.226726 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood Studio:geo:53.337126,-2.226726 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20231029T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD BEGIN:DAYLIGHT DTSTART:20240331T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT BEGIN:STANDARD DTSTART:20241027T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR