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UID:102@deeplypractices.co.uk
DTSTART;TZID=Europe/London:20250702T190000
DTEND;TZID=Europe/London:20250702T211500
DTSTAMP:20241127T135513Z
URL:https://deeplypractices.co.uk/events/deep-reset-2-jul/
SUMMARY:Deep Reset 2.Jul
DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu
 l 2hr15mins.\n\nA 60 minute class is great for regular practice and ground
 ing\, but going beyond an hour gifts you a whole host of deeper benefits. 
 In this Somatic practice we dive into longer breathwork and deeper posture
 s to enable meditation and deeper relaxation. Expect to slow down and unwi
 nd to prepare you for the deepest nights sleep you've had in a long while!
 \n\nFocus is on calming the nervous system\, boosting your immune and circ
 ulation\, relieving physical and mental tension in a somatic practice. Ide
 al reset if you can't make weekly classes or you're looking to experience 
 a deeper yoga practice.\n\nWe finish with a herbal tea and time for reflec
 tion.\n\n\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads
 /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png
CATEGORIES:Deep Reset,Events,Yoga
LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\
 , United Kingdom
GEO:53.337126;-2.226726
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  Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood 
 Studio:geo:53.337126,-2.226726
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