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UID:4@deeplypractices.co.uk
DTSTART;TZID=Europe/London:20240307T190000
DTEND;TZID=Europe/London:20240307T211500
DTSTAMP:20240131T173544Z
URL:https://deeplypractices.co.uk/events/deep-reset-07-mar/
SUMMARY:Deep Reset 07.Mar
DESCRIPTION:The ultimate physical\, mental and spiritual reset in a blissfu
 l 2hr15mins.before bedtime for a peaceful nights sleep.\n\nA 60 minute cla
 ss is great for regular practice and grounding\, but going beyond an hour 
 gifts you a whole host of deeper benefits. In this Somatic practice we div
 e into longer breathwork\, deeper postures and enter a hedonistic level of
  meditation and relaxation.\n\nFocus is on calming the nervous system\, bo
 osting your immune and circulation\, relieving physical and mental tension
  in a somatic practice. Ideal reset if you can't make weekly classes or yo
 u're looking to experience a deeper yoga practice.\n\nWe finish with a her
 bal tea and time for reflection.\n\n
ATTACH;FMTTYPE=image/jpeg:https://deeplypractices.co.uk/wp-content/uploads
 /2024/01/Rustic-Minimal-Wedding-Print-Banner-3.png
CATEGORIES:Deep Reset,Yoga
LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\
 , United Kingdom
GEO:53.337126;-2.226726
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  Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood 
 Studio:geo:53.337126,-2.226726
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