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UID:484@deeplypractices.co.uk
DTSTART;TZID=Europe/London:20260408T093000
DTEND;TZID=Europe/London:20260408T160000
DTSTAMP:20260303T145527Z
URL:https://deeplypractices.co.uk/events/childrens-day-retreat-apr-26/
SUMMARY:Childrens Day Retreat (8-12) 8 Apr 26
DESCRIPTION:RETURNING FOR THE EASTER HOLIDAY: A single day for children to
  come home to themselves\; slow down\, decompress\, move their body mind
 fully and reconnect.\n\nThe faster we go\, the longer it takes to slow dow
 n. Give your child the gift of knowing we're not designed to be 'on' all t
 he time and there's great power in the stillness. This day creates space i
 n your child's half term for them to relax and release\, and learn tools f
 or finding their own calm in the busy everyday.\n\nDesigned specifically f
 or children aged 8-12\, this soothing day will allow the space for childre
 n to down-regulate from their everyday lives. A thoughtfully immersive ses
 sion that supports self enquiry\, relaxation\, confidence and release.\n\n
 Children will experience a blend of grounding practices\, mindfulness\, 
 self reflections\, restorative yoga\, breath-assisted stretches\, sound 
 bath journey\, visual journaling and life coaching\, nature connection\, 
 breathing for anxiety and sleep\, meditation and guided visualisation. T
 hey'll learn the origins and science behind these practices so they can un
 derstand as well as feel the benefits.\n\n\n\nHealthy seasonal smoothies a
 re included and creation of a take-home wellbeing gift.\n\nEvery child is 
 supported by a nurturing space that celebrates individuality. Spaces are v
 ery limited to ensure a bespoke experience so that they get the most out o
 f their Deeply Practices retreat day.\n\nThis isn’t a holiday camp—it
 ’s an empowering and relaxing day to create inner calm\, instill wellbei
 ng practices they can use again and again\; a path for mindful living.\n\n
 FIND OUT MORE HERE\n\n&nbsp\;\n\nLed by Cat Sinton - qualified and experie
 nced Yoga\, Pilates and Life Coach. DBS checked.\n\n&nbsp\;
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 /2026/03/Event-posts-8.png
CATEGORIES:Events
LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\
 , United Kingdom
GEO:53.337126;-2.226726
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  Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood 
 Studio:geo:53.337126,-2.226726
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