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UID:482@deeplypractices.co.uk
DTSTART;TZID=Europe/London:20260218T093000
DTEND;TZID=Europe/London:20260218T160000
DTSTAMP:20260121T134333Z
URL:https://deeplypractices.co.uk/events/childrens-day-retreat-8-12/
SUMMARY:Childrens Day Retreat (8-12) 18 Feb 26
DESCRIPTION:RETURNING FOR 2026: A single day for children to come home to 
 themselves\; slow down\, decompress\, move their body mindfully and reco
 nnect.\n\nThe faster we go\, the longer it takes to slow down. Give your c
 hild the gift of knowing we're not designed to be 'on' all the time and th
 ere's great power in the stillness. This day creates space in your child's
  half term for them to relax and release\, and learn tools for finding the
 ir own calm in the busy everyday.\n\nDesigned specifically for children ag
 ed 8-12\, this soothing day will allow the space for children to down-regu
 late from their everyday lives. A thoughtfully immersive session that supp
 orts self enquiry\, relaxation\, confidence and release.\n\nChildren will 
 experience a blend of grounding practices\, mindfulness\, self reflectio
 ns\, restorative yoga\, breath-assisted stretches\, sound bath journey\,
  visual journaling and life coaching\, nature connection\, breathing for 
 anxiety and sleep\, meditation and guided visualisation. They'll learn t
 he origins and science behind these practices so they can understand as we
 ll as feel the benefits.\n\n\n\nHealthy seasonal smoothies are included an
 d creation of a take-home journal.\n\nEvery child is supported by a nurtur
 ing space that celebrates individuality. Spaces are very limited to ensure
  a bespoke experience so that they get the most out of their Deeply Practi
 ces retreat day.\n\nThis isn’t a holiday camp—it’s an empowering and
  relaxing day to create inner calm\, instill wellbeing practices they can 
 use again and again\; a path for mindful living.\n\nFIND OUT MORE HERE\n\n
 &nbsp\;\n\nLed by Cat Sinton - qualified and experienced Yoga\, Pilates an
 d Life Coach. DBS checked.\n\n&nbsp\;
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CATEGORIES:Events
LOCATION:Inglewood Studio\, 94 Lacey Green\, Wilmslow\, Cheshire\, SK9 4BN\
 , United Kingdom
GEO:53.337126;-2.226726
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  Cheshire\, SK9 4BN\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Inglewood 
 Studio:geo:53.337126,-2.226726
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