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Deep Reset

THUR 10TH OCT 19:00-21:15

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Tickets & info

what's on this AUTUMN

Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
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27
7:45 PM - Prenatal Yoga
28
29
30
31
1
2
3
7:45 PM - Prenatal Yoga
4
5
6
7
8
9
10
7:45 PM - Prenatal Yoga
11
10:45 AM - Deeply Pilates
12
13
14
15
16
17
7:45 PM - Prenatal Yoga
18
10:45 AM - Deeply Pilates
19
20
21
22
23
24
7:45 PM - Prenatal Yoga
25
10:45 AM - Deeply Pilates
26
27
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29
30
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
27 October 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
27 October 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Childrens Day Retreat (8-12)
Childrens Day Retreat (8-12)
28 October 2025    
09:30 - 16:00
Inglewood Studio
NEW OFFERING: A single day for children to come home to themselves; slow down, decompress, move their body mindfully and reconnect. The faster we go, the longer it [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
29 October 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Deep Reset 29.Oct
Deep Reset 29.Oct
29 October 2025    
19:00 - 21:15
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
3 November 2025    
18:30 - 19:30
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info
Prenatal Yoga
Prenatal Yoga
3 November 2025    
19:45 - 21:00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info
Pilates Postnatal Posture
Pilates Postnatal Posture
5 November 2025    
10:45 - 11:30
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info
Friday Deeply Yoga
Friday Deeply Yoga
7 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
10 November 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Prenatal Yoga
Prenatal Yoga
10 November 2025    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info Book Now!
Tuesday Deeply Yoga
Tuesday Deeply Yoga
11 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info Book Now!
Deeply Pilates
Deeply Pilates
11 November 2025    
10:45 - 11:45
£15.00
Inglewood Studio
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
12 November 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
14 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Guided Meditation
Guided Meditation
14 November 2025    
19:00 - 20:15
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Guided Meditation designed to help you calm the mind and body, surrendering to the self [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
17 November 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Prenatal Yoga
Prenatal Yoga
17 November 2025    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info Book Now!
Tuesday Deeply Yoga
Tuesday Deeply Yoga
18 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info Book Now!
Deeply Pilates
Deeply Pilates
18 November 2025    
10:45 - 11:45
£15.00
Inglewood Studio
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
19 November 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
21 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
24 November 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Prenatal Yoga
Prenatal Yoga
24 November 2025    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info Book Now!
Tuesday Deeply Yoga
Tuesday Deeply Yoga
25 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info Book Now!
Deeply Pilates
Deeply Pilates
25 November 2025    
10:45 - 11:45
£15.00
Inglewood Studio
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
More Info Book Now!
Pilates Postnatal Posture
Pilates Postnatal Posture
26 November 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Deep Reset 26.Nov
Deep Reset 26.Nov
26 November 2025    
19:00 - 21:15
£30.00
Inglewood Studio
The ultimate physical, mental and spiritual reset in a blissful 2hr15mins. A 60 minute class is great for regular practice and grounding, but going beyond [...]
More Info Book Now!
Friday Deeply Yoga
Friday Deeply Yoga
28 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Events on 27 October 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
27 Oct 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
27 Oct 25
Wilmslow
Events on 28 October 2025
Childrens Day Retreat (8-12)
Childrens Day Retreat (8-12)
28 Oct 25
Wilmslow
Events on 29 October 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
29 Oct 25
Wilmslow
Deep Reset 29.Oct
Deep Reset 29.Oct
29 Oct 25
Wilmslow
Events on 3 November 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
3 Nov 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
3 Nov 25
Wilmslow
Events on 5 November 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
5 Nov 25
Wilmslow
Events on 7 November 2025
Friday Deeply Yoga
Friday Deeply Yoga
7 Nov 25
Wilmslow
Events on 10 November 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
10 Nov 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
10 Nov 25
Wilmslow
Events on 11 November 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
11 Nov 25
Wilmslow
Deeply Pilates
Deeply Pilates
11 Nov 25
Wilmslow
Events on 12 November 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
12 Nov 25
Wilmslow
Events on 14 November 2025
Friday Deeply Yoga
Friday Deeply Yoga
14 Nov 25
Wilmslow
Guided Meditation
Guided Meditation
14 Nov 25
Wilmslow
Events on 17 November 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
17 Nov 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
17 Nov 25
Wilmslow
Events on 18 November 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
18 Nov 25
Wilmslow
Deeply Pilates
Deeply Pilates
18 Nov 25
Wilmslow
Events on 19 November 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
19 Nov 25
Wilmslow
Events on 21 November 2025
Friday Deeply Yoga
Friday Deeply Yoga
21 Nov 25
Wilmslow
Events on 24 November 2025
Monday Flow - Vibe & Align
Monday Flow - Vibe & Align
24 Nov 25
Wilmslow
Prenatal Yoga
Prenatal Yoga
24 Nov 25
Wilmslow
Events on 25 November 2025
Tuesday Deeply Yoga
Tuesday Deeply Yoga
25 Nov 25
Wilmslow
Deeply Pilates
Deeply Pilates
25 Nov 25
Wilmslow
Events on 26 November 2025
Pilates Postnatal Posture
Pilates Postnatal Posture
26 Nov 25
Wilmslow
Deep Reset 26.Nov
Deep Reset 26.Nov
26 Nov 25
Wilmslow
Events on 28 November 2025
Friday Deeply Yoga
Friday Deeply Yoga
28 Nov 25
Wilmslow
Friday Deeply Yoga

Friday Deeply Yoga

7 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Monday Flow - Vibe & Align

Monday Flow - Vibe & Align

10 November 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

10 November 2025    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info Book Now!
Tuesday Deeply Yoga

Tuesday Deeply Yoga

11 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. A Hatha practice with mindful attention where the emphasis is on reconnecting with the mind, body and breath through [...]
More Info Book Now!
Deeply Pilates

Deeply Pilates

11 November 2025    
10:45 - 11:45
£15.00
Inglewood Studio
Realign your posture and build full body stability through traditional mat based Pilates. Mat Pilates involves controlled movements that help to lengthen and strength muscles [...]
More Info Book Now!
Pilates Postnatal Posture

Pilates Postnatal Posture

12 November 2025    
10:45 - 11:30
£10.00
Inglewood Studio
This Postnatal Pilates class is designed to help mothers regain strength, improve posture, and counter the physical changes brought on by pregnancy and caring for [...]
More Info Book Now!
Friday Deeply Yoga

Friday Deeply Yoga

14 November 2025    
09:30 - 10:30
£15.00
Inglewood Studio
This is Yoga the Deeply way. Emphasis is on reconnecting with the mind and body through slow flowing postures that ground you and blend of [...]
More Info Book Now!
Guided Meditation

Guided Meditation

14 November 2025    
19:00 - 20:15
£15.00
Inglewood Studio
Release and Let Go Join me for a spiritually enriching Guided Meditation designed to help you calm the mind and body, surrendering to the self [...]
More Info Book Now!
Monday Flow - Vibe & Align

Monday Flow - Vibe & Align

17 November 2025    
18:30 - 19:30
£15.00
Inglewood Studio
Experience the transformative power of our Monday Evening Yoga class. "energy flows where your attention goes" Energizing flows and mindful breathing unite to help you [...]
More Info Book Now!
Prenatal Yoga

Prenatal Yoga

17 November 2025    
19:45 - 21:00
£15.00
Inglewood Studio
Prenatal Yoga: Empowered Practice for Motherhood Nurture your body, mind, and spirit during this sacred chapter of pregnancy. This Prenatal Yoga class offers a supportive space for [...]
More Info Book Now!

The ultimate wind-down for mind and body

A series of mini-retreats focusing on wellbeing practices

All the best vibes!

Seasonal yoga

Events in balance with the earth's seasons and moon cycles

Deep reset

slow down, rest your mind, calm your nervous system and release all that tension

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Calm mind & mental clarity

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Improves flexibility & joint health

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Dedicated time to focusing on the self

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Improves circulation & lowers blood pressure

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Reduces stress & anxiety

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Encourages relaxation & better sleep

more info & tickets
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Deepens connection between mind & body

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Longer meditation, pranayama and relaxation

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Ideal reset if you can't make regular practice

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End with herbal tea & time for reflection

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Longer 2hrs 15m class

yoga, breathwork & brunch

Join me for 2 hours of restorative Yoga and powerfully calming Breathwork for a deeply relaxing Saturday morning away from the hustle and bustle. Following the session brunch and coffee is available, where you can regroup, refuel and meet your fellow yogis.

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Slow flowing yoga to lengthen muscles and ease physical and mental tension

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Suitable for all abilities

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Guided grounding meditation and deep relaxation

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Try a variety of breathing practices to boost your immune system and circulation, reduce your heart rate and blood pressure, and switch on the vagus nerve

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Brunch, hot drink and social whilst you bathe in your new found calmness

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Venue for 2024 is Sandy Lane Tearoom, Alderley

2024 dates & tickets
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selfcare sundays

these events are each individually themed to address selfcare and wellbeing practices to nourish your day-to-day life

A collaboration with Lucy Patel Nutrition who brings knowledge and activities on nutrition, lifestyle coaching and working with your hormones.

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Mini-retreat days between 4 and 6hrs

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Yoga, breathwork & meditation

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On-topic talks

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Group workshop sessions

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Individual reflective activities

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Nourishing food and drinks

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Goodie bag

FEMALE COMMUNITY . CONNECTION . EMPOWERMENT

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dATES & DETAILS OF THE NEXT EVENT COMING SOON